「スリープテック」最前線と健康・睡眠市場の未来像 | セミナーオンデ...
睡眠課題として、睡眠の直接的な悩みだけでなく、プレゼンティーズムやパフォーマンスなどビジネスマンにとっての睡眠の影響、また睡眠の質がカラダにどのような影響を与えるかを概観します。そのソリューショ...
Matt Walker: What is melatonin -- and should you take it to fall...
Melatonin is the hormone that tells our brains and bodies it's time to sleep. But if you think melatonin supplements will significantly improve your ability to fall asleep and stay asleep, you may ...
Alayna Vaughan: Why do some people snore so loudly? | TED Talk ...
A leather mask that clamps the mouth shut. A cannonball sewn into a soldier's uniform. A machine that delivers sudden electrical pulses. These were all treatments for a problem that has haunted hum...
Matt Walker: Why better sleep means a better sex life | TED Talk...
Want a healthier love life? Get better sleep, says sleep scientist Matt Walker. In this episode, he explains how getting more quality shut-eye can boost fertility and vitality -- plus how sex can e...